Metro Fitness Equipments

he main difference is that you can use a Smith machine as a self-spotting device since the weight moves on a fixed track. Whereas a Power Rack doesn't have a fixed track, so there are no movement restrictions. Some hybrid home gyms include both a smith machine and power rack in one machine.

The Smith machine is a weight machine used for weight training. It consists of a barbell that is fixed within steel rails allowing only vertical 

We are Supplier of Smith Machine, Specifications are given below.
We “Metro Fitness Equipments” are the leading manufacturer and trader of a commendable and premium quality array of Dumbbell Rack, Vertical Gym Equipment, Horizontal Gym Equipment, Shoulder Exercise Machine, Chest Exercise Machine, Leg Exercise Machine, Multi Gym Machine, etc. 

Smith machines are designed to focus on controlled barbell training. It consists of mostly vertical movements, allowing for some variability in exercise. The fixed movement means that the barbell doesn't need to be balanced by one person. It will only move up and down, not sideways or backwards

Smith machines are designed to focus on controlled barbell training. It consists of mostly vertical movements, allowing for some variability in exercise. The fixed movement means that the barbell doesn't need to be balanced by one person. It will only move up and down, not sideways or backwards added power cage

Smith machines are designed to focus on controlled barbell training. It consists of mostly vertical movements, allowing for some variability in exercise. The fixed movement means that the barbell doesn't need to be balanced by one person. It will only move up and down, not sideways or backwards